15 Day Jump Start
No time to wait. Get started today!
15 Day Jump Start
No time to wait. Get started today!
ABOUT 15 DAY JUMP START
You can organize your body and connect to your core in two weeks with this
easy to follow program. This unique course will allow you to work from the
comfort of your home, under our expert guidance. You don’t need any special
equipment. All you need is 10-15 minutes a day for 15 days
SIGN UP TO RECEIVE
TWO FREE VIDEOS!!
Learn about the PowerHouse in the first
video and start moving your body to feel
your core in the second video!
15 DAY
JUMP START
Limited time special offer on
the 15 Day Jump Start Program.
In just 2 weeks you will have better flexibility, tone and alignment. You
will support your diet and lose weight faster. You will strengthen your
lungs and improve your circulation to fight off disease. You will have a
better understanding of your body. You will be energized to continue
exercising. Your days will feel easier and more fulfilling.
stop moving from
the wrong places
that cause pain
identify your core
(power house) and learn
how to move from there
with consciousness
learn to trust your
body, and feel it
support you
strengthen your
breathing
improve your
posture
begin to heal your
own body
enjoy
moving
No more living with bad posture or poor self
confidence!! You will feel better and look
better after just 15 days!
This course comes with individual support and communication through our app Prospire. We are here for you in-person. You will be able to receive personal assistance to guide you and help you through the 15 days and beyond! You will never feel stuck or alone in this program. We will be here with you every step of the way.
Have you heard about Pilates but are not sure how to get started?
Would you like to learn the key fundamentals of Pilates that will begin to change
your body at home in 10-15 minutes a day?
Are you a bit concerned about joining a class online or in a gym because you are
not “in shape” enough to keep up with everyone?
Do you want to workout at home on your own time?
Are you dieting or changing your eating habits and need a movement program to
assist these life changes?
Did your doctor tell you to exercise but you are not sure where to start?
“THIS IS THE RIGHT PROGRAM FOR YOU!"
15 DAY JUMP START
PROGRAM
No other online course offers the
expertise, support and guidance
that comes with this course.
LIMITED TIME SPECIAL OFFER
Do you still have some questions about this program?
ABOUT THE TEACHerS
Authentic Method Pilates
DISCOVER HOW PILATES CAN HELP YOU
Authentic Pilates Method is a mind and body conditioning system. The complete system, how we teach it, is a total body reconstruction process that results in increased circulation, correct posture, balanced muscle strength, increased flexibility and mobility, and a united mind, body and spirit for the best functioning body we each can attain. Most chronic pains are associated with degeneration caused by poor posture and lack of circulation.
Correcting these issues takes an expert teacher and a focused student, but when the body is corrected, many issues simply disappear. By stimulating the brain and connecting the mind and body for natural balance of the psychosomatic relationship in the body, many neurological issues
can be alleviated. The complete system that we teach here at The Authentic Method Pilates is the system that works on the whole body every time you exercise.
Chronic Pain Relief
Increasing Will
Increasing Balance
Increasing Flexibility
Increased Muscle Endurance
Combating Localized Fat
Stress Control
Motor Coordination
Attention Deficit
Weight Loss
Joint Stability
Prenatal / Postnatal
Muscle Strengthening
Improving Posture
Improved Sleep
Edema Reduction
