Terms and Condition

All the information you may want to know.
Return Policy | Privacy Policy | Health Disclaimer


All classes, lessons and lesson packages are non-refundable and have a six
month expiration.

All streaming video, class and DVD purchases are final, including the all

Returns of any treasures or tools purchased online through our store and our
affiliates will follow the return policies of those vendors and must be returned to
the store from which it was originally purchased, and is subject to the return
policy of the originating retailer.


The Pilates Studio Port Jefferson takes your privacy seriously. We recognize that
privacy is important to you, and we are committed to protecting your privacy
rights. We do not sell, rent or share personally-identifiable information collected
during your use of our Website without your permission (personally identifiable
information is information that identifies a particular person). We use the
information we collect about you to provide the services you order, and we may
use it to keep in touch with you about what we are doing.


The Pilates Studio Port Jefferson website may provide information related to
exercise, fitness, diet and nutrition and is intended for your personal use and
informational purposes only. You should consult with a physician before
beginning any exercise, fitness, diet or nutrition routine, especially if you are
pregnant of have pre-existing health conditions. Nothing contained in this Site
should be considered as medical advice or diagnosis. Your use of our Website is
solely at your own risk.


Authentic Pilates Method is a mind and body conditioning system. The complete system, how we teach it, is a total body reconstruction process that results in increased circulation, correct posture, balanced muscle strength, increased flexibility and mobility, and a united mind, body and spirit for the best functioning body we each can attain. Most chronic pains are associated with degeneration caused by poor posture and lack of circulation.

Correcting these issues takes an expert teacher and a focused student, but when the body is corrected, many issues simply disappear. By stimulating the brain and connecting the mind and body for natural balance of the psychosomatic relationship in the body, many neurological issues
can be alleviated. The complete system that we teach here at The Authentic Method Pilates is the system that works on the whole body every time you exercise.

Chronic Pain Relief
Increasing Will
Increasing Balance
Increasing Flexibility
Increased Muscle Endurance
Combating Localized Fat
Stress Control
Motor Coordination

Attention Deficit
Weight Loss
Joint Stability
Prenatal / Postnatal
Muscle Strengthening
Improving Posture
Improved Sleep
Edema Reduction