Inelia Garcia Advanced Contrology Program

15 Day Jump Start

No time to wait. Get started today!

ABOUT 15 DAY JUMP START


You can organize your body and connect to your core in two weeks with this easy to follow program. This unique course will allow you to work from the comfort of your home, under our expert guidance. You don’t need any special equipment. All you need is 10-15 minutes a day for 15 days.

15 DAY JUMP START

Learn about the PowerHouse in the first video and start moving your body to feel your core in the second video! Limited time special offer on the 15 Day Jump Start Program.

$300 $127
Get Started Now

preview of 15 day jumpstart program

In just 2 weeks you will have better flexibility, tone and alignment. You will support your diet and lose weight faster. You will strengthen your lungs and improve your circulation to fight off disease. You will have a better understanding of your body. You will be energized to continue exercising. Your days will feel easier and more fulfilling.

WHAT OTHERS ARE SAYING


Authentic Method Pilates has completely changed my outlook on exercise. Since starting my Pilates practice, I have realized the extent of my strength, both mentally and physically. Vivian and Chrissy are kind and understanding teachers with the unique ability to make every student feel seen.

Jessica

I am so happy to see this strength. It really makes me feel like I will be able to handle anything that comes my way.

Ginny

…wonderful teacher knowledgeable, energetic, motivating, attentive, kind, welcoming, unpretentious and funny. I eagerly looked forward to classes. I'd done yoga before but never Pilates and after a few weeks I already noticed my core was stronger and better aligned.

Sally

THIS COURSE WILL SHOW YOU HOW TO:


stop moving from the wrong places that cause pain
identify your core (power house) and learn how to move from there with consciousness
learn to trust your body, and feel it support you
strengthen your
breathing
improve your
posture
begin to heal your
own body
enjoy
moving

WHO SHOULD TAKE THIS COURSE:


anyone who would like to understand how to connect to their body

someone who wants to get a safe and effective workout, starting from the basics

people that feel "out of shape" and are currently not exercising, but know they should

individuals wanting guidance on figuring out how to stand and move with correct posture

persons who are busy and do not have a lot of time to dedicate to fitness classes

those who want to avoid getting injured, i.e. from falls or strains, from daily life activities

men and women who want to build flexibility and strength, smartly

people who want a workout to go along with their diet and healthy eating program to promote weight loss

No more living with bad posture or poor self confidence!! You will feel better and look better after just 15 days!

TALK TO YOUR INSTRUCTORS


preview of the Prospire app. Stay connected with your instructor through your course.

Never Feel Alone

This course comes with individual support and communication through our app Prospire. We are here for you in-person. You will be able to receive personal assistance to guide you and help you through the 15 days and beyond! You will never feel stuck or alone in this program. We will be here with you every step of the way.

preview of 15 day jumpstart program

15 DAY JUMP START

Learn about the PowerHouse in the first video and start moving your body to feel your core in the second video!Limited time special offer on the 15 Day Jump Start Program.

$300 $127
Get Started Now

Do you still have some questions about this program?
Send us an email and we will be happy to answer.

ABOUT THE TEACHERS


Vivian Piccone Jung

Founder/Instructor

Chrissy Picarello

Partner/Instructor

Daniel Azambuja

Instructor

Tom Oksner

Instructor

Glenda O’Connor

Instructor