15 Day Jump Start
No time to wait. Get started today!
ABOUT 15 DAY JUMP START
You can organize your body and connect to your core in two weeks with this easy to follow program. This unique course will allow you to work from the comfort of your home, under our expert guidance. You don’t need any special equipment. All you need is 10-15 minutes a day for 15 days.
Learn about the PowerHouse in the first video and start moving your body to feel your core in the second video! Limited time special offer on the 15 Day Jump Start Program.
In just 2 weeks you will have better flexibility, tone and alignment. You will support your diet and lose weight faster. You will strengthen your lungs and improve your circulation to fight off disease. You will have a better understanding of your body. You will be energized to continue exercising. Your days will feel easier and more fulfilling.
WHAT OTHERS ARE SAYING
Authentic Method Pilates has completely changed my outlook on exercise. Since starting my Pilates practice, I have realized the extent of my strength, both mentally and physically. Vivian and Chrissy are kind and understanding teachers with the unique ability to make every student feel seen.
I am so happy to see this strength. It really makes me feel like I will be able to handle anything that comes my way.
…wonderful teacher knowledgeable, energetic, motivating, attentive, kind, welcoming, unpretentious and funny. I eagerly looked forward to classes. I'd done yoga before but never Pilates and after a few weeks I already noticed my core was stronger and better aligned.
THIS COURSE WILL SHOW YOU HOW TO:
WHO SHOULD TAKE THIS COURSE:
anyone who would like to understand how to connect to their body
someone who wants to get a safe and effective workout, starting from the basics
people that feel "out of shape" and are currently not exercising, but know they should
individuals wanting guidance on figuring out how to stand and move with correct posture
persons who are busy and do not have a lot of time to dedicate to fitness classes
those who want to avoid getting injured, i.e. from falls or strains, from daily life activities
men and women who want to build flexibility and strength, smartly
people who want a workout to go along with their diet and healthy eating program to promote weight loss
No more living with bad posture or poor self confidence!! You will feel better and look better after just 15 days!
TALK TO YOUR INSTRUCTORS
Never Feel Alone
This course comes with individual support and communication through our app Prospire. We are here for you in-person. You will be able to receive personal assistance to guide you and help you through the 15 days and beyond! You will never feel stuck or alone in this program. We will be here with you every step of the way.
Learn about the PowerHouse in the first video and start moving your body to feel your core in the second video!Limited time special offer on the 15 Day Jump Start Program.
Do you still have some questions about this program?
Send us an email and we will be happy to answer.
ABOUT THE TEACHERS
Vivian Piccone Jung