Inelia Garcia Advanced Contrology Program

Find your perfect fit

we have a variety of training options to fit your lifestyle.

DISCOVER HOW PILATES CAN HELP YOU

The Pilates Method is corrective exercise, when done correctly it can help alleviate pain and heal the body

 

CHOOSE YOUR TRAINING

PRIVATE TRAINING


Totally Individual
Expert Instruction
Quick & Effective
Goal-oriented
Flexible Timetable

GROUP TRAINING


Interactive
Self Discipline
Group Energy
Lower Cost
Class Variety

15 DAY JUMP START


Available anytime
Sequential Progress
Easy to Follow
Quick Improvement
Your Own Pace

group Zoom session with Authentic Method Pilates instructor, Chrissy Picarello

PILATES FOR BETTER WORK CULTURE

Attract better employees with in house authentic pilates program. We can work with any level of fitness, from total beginner to marathon runners. No equipment needed. We create a unique program for your workplace situation.

private athlete session with Authentic Method Pilates instructor, Vivian Piccone Jung

PILATES FOR ATHLETES

Our authentic Pilates method is the go to conditioning system for athletes and performers. You will improve both mental and physical capacity with our training methods.