Group Training
Let's sweat together!
BENEFITS OF AUTHENTIC METHOD PILATES STUDIO'S
GROUP TRAINING PROGRAM
INTERACTIVE
Group Classes at Authentic Method Pilates are a two way experience through Zoom. The teacher always keeps a watchful eye on all the students to help correct them. And the students can ask questions to the teachers.
SELF DISCIPLINE
Group classes are a great way to cultivate your self practice. You can use your listening skills to connect your mind with your body. You can keep a consistent schedule of classes.
GROUP ENERGY
In classes with several people, even online, you will feel the collective energy of the group as you work together. You will see the same faces, who will become like your Pilates family when you attend your regular classes.
LOWER COST
Group classes at Authentic Method Pilates are a good way to get more training with a lower cost. Used as an addition to your private sessions or as the main training option, group classes are effective, fun and a great value.
CLASS VARIETY
At Authentic Method Pilates we always diversify the programs within the classes to add interest and variety. There are also several different themes of classes to choose and explore. It is never the same, and student never get complacent in our specially designed group classes.