Specialized 1-on-1 training
BENEFITS OF AUTHENTIC METHOD PILATES STUDIO'S
PRIVATE TRAINING PROGRAM
When you come to Authentic Method Pilates for private sessions, whether they are online or in the studio, you will notice right away how your session is all about you. We set goals with you, we plan every lesson for you and we take stock of where you are every time you come in. We use our app, Prospire, to communicate with you in-between sessions so you can have the ultimate experience with us.
The teachers at Authentic Method Pilates are fully certified in Authentic Pilates. The focus of our instructors is on exactly what is going to serve your body. Our teachers are not only well trained, but totally passionate about their work. They have spent countless hours studying the body, how it moves, how to correct it and how to build it.
QUICK AND EFFECTIVE
Private sessions are the fast track to a new you. Because you are spending the time totally focused on only yourself, with our expert teachers guiding you every step, you will zoom your way to a new body faster than you can imagine.
Private sessions at Authentic Method Pilates are focused on your goals and desires. We track your progress, we take responsibility for your wellness. You will use our proprietary app to stay on track. We re-evaluate your body at certain intervals to check your goals and make sure we adjust to your changing needs.
Private sessions are always scheduled according to your availability.